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#ozfitness #gymrat #gymflow #gymmode #beastmode #scruffedup #scruffy #shwag #nike #noexcuses #talkischeap #justdoit #pushit #itsawayoflife #itsjustalilsweat #weightloss #gettinginshape #therapy #stressrelief #solodolomode #pnw #spokane #washington #backday #cardio #elliptical #doingmything #nikeT #myfavoriteshirt … Solo Dolo mode … People who give up on people, become bodybuilders, “talk is cheap just do it” (at Oz Fitness)

I gotta say if you are looking to #makegains and #notgainfat this #proteinpowdersupplement is the shit 20g per scoop, 3 scoops is a serving according to the SF label. Been using the #bcaainfusion #pmdplatinum #AMPLIFY products on and off for about 4 to 5 months and it’s hands down my favorite. They just launched this #amplifyxl #XL line and I can’t wait to see the #results! #gymrat #supplements #itsawayoflife #noexcuses #talkischeap #justdoit #spokane #washingtonstate #pnw #pacificnorthwest

#ozfitness #spokane #spokompton #pnw #pacificnorthwest #wa #washington #washingtonstate #itsawayoflife #itsjustalilsweat #beastmode #gymrat #gymflow #gymmode #armday #sauna #chillininthesauna #endingmyday #therightway #therapy #stressrelief #fthebull #noexcuses #justdoit #talkischeap #pushit #putthattimein … 45 min on elliptical 2 hours on arm, definition of killing it cuz!!! (at Oz Fitness)

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